Sinigang na Bangus or Poached Milkfish

Sinigang na Bangus or Poached Milkfish is one of my favorite dishes. Even though the milkfish is the type of fish that has lots of tiny bones, it still doesn’t stop me from eating such dish. I guess it’s the sweet taste of fresh milkfish that makes me crave for the dish.

There are a lot more dishes that can be made out of milkfish but then this dish is a much healthier choice. It is fat free and the soup adds up to your daily water intake. However, we must be careful enough in adding salt in preparing this dish because sometimes, the soup becomes tastier if you add more salt, but then it’s already unhealthy. So only moderate amount of salt should be used for this dish.